About Us
Welcome to the Institute of Mindful Therapy. We are a collaborative team of therapists dedicated to providing compassionate, individualized mental health care to children, teens, adults, couples, and families.
We believe therapy should reflect the unique needs of each person. Our clinicians draw from a variety of evidence-based and holistic therapeutic approaches to help clients better understand themselves, navigate challenges, strengthen relationships, and create meaningful change in their lives.
Our team works with a wide range of concerns, including anxiety, depression, trauma, ADHD, grief and loss, relationship challenges, parenting concerns, life transitions, stress, and self-esteem.
We Provide:
- Individual therapy for children, teens, and adults
- Couples and family therapy
- In-person therapy in Walnut Creek and telehealth throughout California
- Groups and workshops for a variety of needs and communities