Why Choose IMT?

At the Institute of Mindful Therapy, your care extends beyond a single therapist. Our collaborative team brings together clinicians with diverse specialties, backgrounds, and approaches, allowing us to connect you with a therapist who fits your individual needs and goals.

We make getting started as simple as possible, with fast therapist matching, flexible in-person and telehealth options, and a variety of accepted insurance plans. Our clinicians also regularly consult and collaborate with one another, bringing the knowledge and perspective of a larger clinical team to the care we provide.

Whether you're looking for individual, couples, or family therapy, specialized treatment, or additional support through groups and workshops, IMT offers a range of services designed to support you wherever you are in your journey.

Why clients choose IMT:

  • Large, multidisciplinary clinical team

  • Specialized therapists with diverse areas of expertise

  • Fast, personalized therapist matching

  • In-person and telehealth appointments

  • A variety of insurance plans accepted

  • Collaborative case consultation

  • Individual, couples, and family therapy

  • Groups and workshops

  • Mindfulness-based and specialized treatment approaches