Make an Appointment: [email protected] | (925) 718-6440

  • Be happy for this moment.
    This moment is your life.
    ~ Omar Khayyam

    What we think,
    We Become.
    ~ Buddha

    The best preparation for tomorrow
    is doing your best today.
    ~ H. Jackson Brown, Jr.


    The Institute of Mindful Therapy Inc. is a holistic mental health practice dedicated to supporting the entire person. To us, that means mind, body, and soul. We specialize and thrive on treating the entire spectrum of mental health and wellness issues.

    If you’re interested in becoming a better, happier, and more fulfilled version of you,

    get started and contact us today!

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    Let's Connect & Get Started!